PRECONCEPTION, PREGNANCY & POSTPARTUM PROGRAM

Investment: $749

This program is perfect for you if you are committed to your healthiest pregnancy and a truly empowered postpartum experience. We will work together to optimise your nutrient status prior to conception and continue our work during pregnancy, nursing and beyond.

  • If you’re thinking about becoming pregnant, let’s chat about your timeline and put together the best plan for you. The more time you have to get started before your ideal conception date, the better.

  • If you’re halfway through pregnancy and need assistance with low iron, or suggestions for how to best support your nutrient status & wellbeing through pregnancy, let’s start our journey.

  • If you’ve just had a bub and are looking for someone to do a thorough analysis of your postpartum nutrient status (which I recommend doing 6-8 weeks postpartum) or need some assistance with nutrition and meal planning, I would LOVE to work with you!

 

What You’ll Receive:

  • 1 x 60 minute initial consultation;

  • 3 x 30 minute follow up consultations, usually scheduled in 3-4 week intervals;

  • Email support for your program duration (approximately 12 weeks).

  • During our consult we will discuss your health & wellbeing goals & nutritional history.

  • Within 48 hours of our consult, you will receive a full breakdown of your goals which include a meal plan, meal ideas, recipes and practical lifestyle advice to support you. This will include A fully personalised nutrition program for your fourth trimester, including example meal plans and a selection of simple and nutrient dense recipes;

  • Testing: blood tests are highly recommended and will be discussed in the Initial Consultation.

  • Personalised supplementation plan.

  • 15% below RRP on all supplements.